Custom 1-on-1 sessions
Private yoga allows the practice to be 100% customized to your unique body and needs, right in the convenience of your home or office.
Wellness programs in the workplace have been proven to increase productivity and reduce stress. We'll focus on stretching and strengthening the body, with an emphasis on deep breathing to calm and focus the mind.
Workshops & Trainings
Learn about upcoming workshops, trainings and events. For more information or to book me at your studio, reach out via the Contact page!
Renee teaches group classes throughout New York City, where students can expect an intelligently sequenced flow which emphasizes thoughtful introspection and a unique balance between effort and ease. She also specializes in private sessions, and is passionate about utilizing her knowledge of effective biomechanics and supportive nature to craft a practice unique to each client.
Over on the Blog...